Gym

Our gym has cardio and weight equipment from Matrix, a free weight zone and an amazing functional training space with functional rigs and sled tracks,

Our qualified gym team are on hand to offer advice and help you make the most of your workout with a variety of different exercises to help build and tone muscle or improve your fitness levels.

InBody

InBody is available as part of your Bletchley personal programme which is free to our fitness members!

The InBody analyser provides a comprehensive view of your body composition balance by accurately measuring your muscle and fat mass, body water, proteins and mineral levels, giving you an accurate review of your overall health.

Find out about your:

• BMI
• Muscle Mass
• Water Retention
• Protein and Mineral Levels

To book your InBody test please speak to a member of the gym team today or contact reception on 01908 377251.

eGym

Suitable for any fitness level or ability, the ground floor eGym training offers a personalised workout to help you achieve your own fitness goals faster – whether your goal is body toning, general fitness, weight loss, athletic, muscle building or health.

The guided training programmes deliver an engaging, motivating experience that requires no adjustments or wasted time. It provides everything you need for the greatest muscle activation imaginable. eGym workouts are highly efficient and safe, ensuring effective workouts in a short amount of time, every time.