Vanilla Berry Protein Smoothie Recipe
This delicious Vanilla Berry Protein Smoothie provides a great balance of essential vitamins, healthy fats and protein. The combination of berries, banana, flaxseed, oats and protein powder makes this a tasty drink that is ideal for breakfast, pre or post workout fuel, or as a healthy snack!
INGREDIENTS
1 – 2 Servings
- 1 tbsp porridge oats
- 1 scoop vanilla protein powder
- 1 tbsp flaxseed
- 1 banana
- 80g berries, fresh or frozen (we used raspberries and blueberries)
- 150ml apple juice
METHOD
STEP 1
Put all the ingredients in a blender and whizz until smooth.
STEP 2
Pour the smoothie into two glasses and enjoy!
NUTRITION
(1 serving)
Kcal: 172g
Fat: 3.2g
Sat Fat: 1g
Carbohydrates: 24.2g
Sugar: 19g
Fibre: 3.5g
Protein: 13.2g
Salt: 0.11g
