Accessible Wet Room Closure - 18/08

The Accessible Wet Room will be closed on Tuesday 18th August for essential maintenance and will reopen on Wednesday 19th August. In the meantime, alternative accessible shower facilities are available to use, but these do not have an electronic hoist or changing bed. Thanks for bearing with us.

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Christmas Family Workouts

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Burning the Roast Workout

15 minute HIIT workout built for burning fat from overindulging on Christmas Day.

Christmas Family Workouts1

Yo-Ho-Ho Yoga

15 minute yoga workout to help de-stress after the Christmas rush and help you limber up for the new year.

Christmas Family Workouts2

The Muscle Sprout Workout

15 minute workout built for burning fat and to give you that second wind!

Christmas Family Workouts3