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Sauna & Steam in Milton Keynes

Relax & Recharge

Discover our Sauna & Steam Room

After your workout, take time to unwind in our Sauna and Steam room. These calming spaces help your mind and muscles relax, leaving you refreshed and ready to face the rest of your day.

Sauna

Saunas, steam rooms and hot tubs are a perfect way to relax and recover after a workout.

Steam Room

Our amenities

Whether you are visiting us for the first time or the fiftieth time, we want every visit to be stress-free for you. Here you’ll find all of our amenities to support you before, during and after your workout.

  • Changing rooms
  • Showers
  • Wi-Fi
  • Equipment Cleaning
  • Toilets
  • Lockers
  • Hair dryers
  • Air conditioning
  • Drinking station
  • Accessible Access

Health Suite

Take some time out to unwind, recover and feel like yourself again.

Saunas and steam rooms offer a time-tested way to ease tired muscles and quiet busy minds. Whether it’s post-workout recovery or a moment of calm in your day, this is your space to slow down and restore your energy.

The suite includes a softly heated relaxation area with lounge seating, alongside dedicated showers, a sauna and a steam room that’s been designed to help you switch off.

This is a shared space and welcomes anyone over the age of 18 years old.

As a member, you will be able to take full advantage of our Health Suite.

To make the most of your visit, please book your session in advance. Give us a call, pop by reception, book online or use the My MORE App.

Everything you need to know before you visit

A few things to keep in mind

To make sure everyone has a comfortable, relaxing experience:

  • Skip lotions, creams and shower gels while using the sauna and steam room

  • These facilities are for ages 18+

  • Food isn’t permitted in the health suite

  • Swimwear must be worn at all times

  • Don’t forget your towel as we’re unable to provide one

Contact Us

If you have a question about the Health Suite, we’re here to help. Just get in touch with our team and we’ll point you in the right direction.

Fitter Faster Programmes

Fitter Faster Programmes

Our 12-week programme gives you regular one-to-one support from our health and fitness coaches. Available to all health and fitness members, it’s designed to help you build confidence, make steady progress and find an approach that fits your goals, lifestyle and ability.

Find out more
My MORE App

My MORE App

The My MORE App is free for members and a great tool for your fitness journey, offering discounts, card-free access, challenges, and workout rewards!

My MORE App
Workout Classes

Workout Classes

Our workout classes are designed to suit every pace and preference. From energising full-body sessions to gentle, calming practices for mind and body, our friendly instructors guide every session with warmth and inclusivity.

Find out more