Our poolside showers, sauna and steam room are currently out of action - we have contractors on-site trying to fix as soon as possible. Thanks for bearing with us while we get this sorted as quickly as we can.
Jan 07, 2026 | News
Returning to the gym after an extended break can feel like a challenge. Here are some key tips to help you with your return to the gym.
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Jan 05, 2026 | Blog
Why not try our delicious lentil bolognese recipe? Lentils are packed with protein helping you to stay fuller for longer.
Dec 08, 2025 | Blog
The colder days, darker nights, and winter germs can make looking after yourself—and your loved ones—feel like a challenge. Small, simple actions can boost your motivation, reduce stress, and help keep your energy and immunity up. Here are some easy tips to keep you feeling your best this season:
Dec 01, 2025 | Blog
These sliders have it all: protein packed roast turkey, sage & onion stuffing, sweet-tangy cranberry sauce, and peppery rocket. Ideal for lunch, brunch, or a festive snack and perfect if you're following our STRONG Fitter Faster programme.
Nov 10, 2025 | Blog
Whether you're following our Learn, Perform, or Strong programme, these Caramelised Apple Oats will give you the tasty, slow-release energy you need — and keep you feeling fuller for longer.
Nov 09, 2025 | Blog
As we get further towards winter, the darker nights and colder weather can make it harder to stay motivated when it comes to exercise. To help you, we’ve put together some simple tips on how to stay active when it’s cold and dark outside.
Oct 08, 2025 | Blog
Whether you’re looking to increase your fitness, manage your weight, reduce your drinking or improve your overall health, here are our top health apps and resources to support your physical and mental wellbeing.
Oct 01, 2025 | Blog
When was the last time you took some time to reflect on your mental wellbeing? Here are five ways to boost your mental health.
Sep 30, 2025 | Blog
This easy, family friendly vegetarian Dahl recipe makes the perfect midweek dinner. Cooked with red lentils, butternut squash and lots of spices, it's super nutritious, comforting, and delicious!
Sep 08, 2025 | News
From Monday 8th September you'll need to update your app to continue using its functions. Our new update brings improved booking and access to over 100 virtual classes and here you'll find answers to your frequently asked questions.
Aug 10, 2025 | Blog
To help you maximise your gym experience we have compiled eight valuable tips on how to make the most out of your visits.
Aug 04, 2025 | Blog
In our latest blog, we dive deeper into why swimming is splash-tastic for wellbeing and why you should make it a regular part of your fitness routine.
Aug 01, 2025 | Blog
This delicious Vanilla Berry Protein Smoothie provides a great balance of essential vitamins, healthy fats and protein.
Jul 29, 2025 | Blog
The summer holidays are in full swing, but it won't be long until thoughts turn to back to school! While shopping for school supplies and uniforms are important, it is also a great opportunity to consider enrolling in back-to-school swimming lessons.
Jul 01, 2025 | Blog
Here are our top tips for working out smarter - not harder - in the summer heat.
Looking for a delicious and healthy lunch idea? Try this refreshing Greek Salad Recipe, which is packed with fresh ingredients and tasty chicken for a protein boost.
Jun 02, 2025 | Blog
Each area of the gym offers unique benefits that contribute to a well-rounded fitness routine. Read our blog to learn more about the advantages of different areas within the gym.
Drowning Prevention Week which aims to raise awareness of water safety ahead of summer, where the risk to the public through accidental drowning increases significantly.
Jun 01, 2025 | Blog
Try this Mediterranean inspired dish – it’s packed with 41g of protein to keep you fuller for longer as well as nutritious veggies.
May 19, 2025 | News
We have welcomed a new Swimming Co-ordinator with a heart-warming connection to the pool – Katie, 23, learned to swim at age four from none other than her current boss, Chris Hawkes.
May 01, 2025 | Blog
Try these tasty vegetarian miso burgers – go great with chips and coleslaw.
Expert stretching techniques, tips and advice.
Learn more about how exercising can benefit your mental wellbeing, whether that be in the gym, a workout class or at home!
May 01, 2025 |
So the year is flying by and you’ve just realised you haven’t been to the gym in weeks – and it’s clear your latest fitness resolutions went out the window months back! It happens. Here’s how to fix it.
Apr 03, 2025 | News
As the days get longer and the weather warms up, April is the perfect time to boost your fitness levels, shake off the winter blues, and embrace a more active lifestyle. Here are some great ways to stay active this month.
Apr 01, 2025 | Blog
The longer, brighter spring days are an ideal time to get active and increase your social schedule.
Mar 10, 2025 | Blog
This plan is designed to target every muscle group in your body using simple, easy-to-follow exercises.
Mar 04, 2025 | Blog
We’ve got a scrumptious Protein Pancakes recipe for you — perfect for breakfast, a post workout snack or to enjoy on pancake day!
Feb 07, 2025 | Blog
Ever wondered why you are drawn to book the holiday near the sea or with a nice swimming pool? Or why parents and children alike report swimming lessons are their favourite extracurricular activity of the week?
Feb 04, 2025 | Blog
This year we are doing more to support our members during Ramadan. Check out our helpful blog for some health & fitness tips for Ramadan, which includes a Low Impact Workout you can do from home or at the gym!
Jan 14, 2025 | News
A look into how swimming toys and equipment can enhance fun in the water!
Jan 08, 2025 | Blog
Get to know your swim strokes with our handy guide! Whether it's breaststroke, freestyle, butterfly or backstroke, swimming is one of the best exercises for improving circulation, muscle tone and weight loss.
Jan 03, 2025 | Blog
A handy set of tips to help you turn those resolutions into revelations
Dec 04, 2024 | News
We hope you’ve been enjoying all the positive changes we’ve been making to the centre since our change of management on 1st November. We are thrilled to say that these changes are only the start of some big things that will be happening here at Bletchley Leisure Centre.
Nov 01, 2024 | Blog
Oct 12, 2024 | Blog
Our fitness team is here to tell you more about the benefits of Yoga for your mind and body, whether you’re looking to learn about Yoga poses or to join your first Yoga class.
Oct 01, 2024 | Blog
While exercise may feel like the last thing that you want to do when you are struggling with menopause symptoms, it can help to counteract some of the specific changes that are going on in your body. Find out more about how exercise can help during the menopause.
Oct 03, 2023 | Blog
A look at why the backstroke is the perfect stroke to improve your fitness.